Impact of Complete Jain Fasting on Health Parameters: A Prospective Study
By Pratap Sanchetee, Prakash Sanchetee, M. K. Garg
Summary
This study, published in November 2022, examines the impact of complete fasting—defined as abstinence from food and fruits, with only water consumption—on anthropometric, clinical, and biochemical parameters. Conducted by Pratap Sanchetee, Prakash Sanchetee, and M. K. Garg, the research addresses the lack of data on prolonged fasting, as most existing studies focus on intermittent or daytime fasting. The prospective study involved 110 participants who voluntarily fasted for 3 to 30 days, with clinical and biochemical examinations conducted before and after the fasting period. Key parameters assessed included anthropometry, lipid profiles, and serum cortisol levels. The study highlights fasting's historical and cultural significance, particularly in religious practices like Jainism, where it is tied to spiritual discipline and health benefits. The authors acknowledge the tradition of fasting across cultures and its potential health advantages, while emphasizing the need for further research on complete fasting. The research was supported by the Bhagawan Mahavira International Research Center and involved collaborations with medical institutions in Rajasthan and West Bengal, India.
Conclusion
This study highlights the significant impact of complete fasting (water-only) on anthropometric, clinical, and biochemical parameters, offering valuable insights into its potential health benefits and risks. The research fills a critical gap in existing literature, which predominantly focuses on partial or intermittent fasting, by providing evidence from a prospective study involving 110 participants who fasted for 3-30 days. The findings contribute to a deeper understanding of fasting's effects on lipid profiles, serum cortisol levels, and other key health markers, with implications for both clinical practice and further research. By emphasizing the need for rigorous scientific evaluation of traditional fasting practices, this work supports evidence-based approaches to fasting while acknowledging its spiritual and cultural significance. The results could inform guidelines for safe and effective fasting protocols in healthcare and wellness contexts.