अहिंसा का मनोविज्ञान
By Saroj Kothari
Summary
The article examines the **psychological foundations and contemporary relevance of non-violence (ahimsa)** within Indian philosophical thought, presenting compassion (*karuṇā*) and mercy (*dayā*) as central human virtues linked with non-violent conduct. Ahimsa is broadly defined as refraining from causing harm to any living being through **thought, speech, or action**. The author states that genuine non-violence requires courage rather than fear and cites Gandhian thought to distinguish between **the non-violence of the brave**, **the non-violence of the weak** (abandoned when desired outcomes are not achieved), and **passive non-violence of the timid**, treating only the first as a virtue. The article interprets non-violence through psychological processes. First, it discusses the **need for social acceptance**, arguing that individuals and groups in conflict seek approval, respect, and legitimacy. When one side adopts a non-violent approach, public sympathy and moral support tend to shift toward the non-violent actor, weakening the effectiveness of violent response. Second, **non-violent resistance** is described as psychologically superior because it influences aggressors through silence, restraint, and non-verbal communication, often redirecting attention toward self-reflection and reducing attraction to violent methods. Third, **imitation and moral influence** are emphasized: exposure to individuals embodying compassion, self-restraint, forgiveness, sympathy, sacrifice, truthfulness, and non-violence is said to diminish emotions such as fear, anger, hatred, jealousy, ego, and rivalry in violent persons. The article further argues for the **continued relevance of ahimsa** in a world increasingly marked by terrorism and violence. Psychological methods such as effective communication, self-respect, imitation, empathy, and constructive behavioural exchange are described as important for peace-building. According to the author, the decline of spiritual and moral values under materialistic conditions has intensified violence, making the teachings of **Mahavira** especially relevant. The article highlights five ethical principles—**ahimsa (non-violence), satya (truth), asteya/achaurya (non-stealing), aparigraha (non-possession), and brahmacharya (self-restraint)**—while giving non-violence the highest place. Ahimsa is presented as a principle accepted across religions, with references to Hindu, Jain, Jewish, Christian, and Islamic traditions to emphasize compassion, restraint, and universal goodwill. A significant section classifies **four forms of violence in Jain thought**: **intentional/aggressive violence (saṅkalpī hiṃsā)**, rejected because it arises from destructive mental disposition; **protective or defensive violence (virodhī hiṃsā)** used for self-defence, justice, or protection of others, though ideally minimized; **occupational violence (udyogī hiṃsā)** associated with livelihood, agriculture, and industry; and **daily or routine violence (ārambhī hiṃsā)** linked with ordinary activities such as cooking, bathing, or movement. The author stresses minimizing unavoidable violence and maintaining non-violent conduct wherever possible. Mahavira’s three practical approaches to peace—**equanimity, love and friendship, and service**—are presented as means to establish harmony and social well-being. In conclusion, the article argues that violence is a form of **emotional and mental disorder** requiring ethical training rather than coercion. Non-violence is described as a behavioural discipline to be learned through practice, education, and social organization rather than mere preaching. The author advocates cultivating an **“ahimsa consciousness”**, even proposing institutions devoted to peace training, and presents Mahavira’s message of **“live and let live”** as especially relevant for addressing terrorism, social conflict, and the pursuit of global peace.
Conclusion
यह आलेख स्पष्ट करता है कि अहिंसा केवल एक नैतिक आदर्श नहीं, बल्कि एक व्यावहारिक मनोवैज्ञानिक रणनीति है जो संघर्ष समाधान में हिंसा से अधिक प्रभावी सिद्ध हो सकती है। इसका निहितार्थ यह है कि वर्तमान वैश्विक आतंकवाद और हिंसा के युग में, शांति स्थापना के लिए अहिंसक प्रशिक्षण और शिक्षा का प्रसार अनिवार्य है। लेखक का तर्क है कि हिंसा एक मानसिक बीमारी है, जिसका उपचार के