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उपादेय है त्रिगुप्ति, वाणी-संयम और भाषालब्धि

Vol. 59 · No. 03March - 2011pp. 34-37Hindi

Summary

The text discusses the concept of "three guptis" (restraints) in Jain spiritual practice: mind, speech, and body. Mind restraint (manogupti) leads to concentration, speech restraint (vachan-gupti) leads to thoughtlessness, and body restraint (kaya-gupti) leads to stability. These practices should be undertaken with a spirit of self-welfare and spirituality. The text explains that kaya-gupti involves two aspects: stopping unskillful physical actions and keeping the body still. It notes that the body has many automatic functions, but unnecessary movements should be avoided during practices like prayer or meditation. The text states that kaya-gupti leads to samvara (stopping the influx of karmas) and the cessation of sinful inflows. It discusses three main physical activities: movement, eating, and hand actions, advising restraint in all. For movement, it recommends walking carefully to avoid harming living beings, especially in green areas. For eating, it advises moderation and equanimity toward food, avoiding attachment or aversion. For hand actions, it advises avoiding harmful or unnecessary actions. The text also discusses vachan-gupti, noting that humans have the gift of speech and should not misuse it. It advises speaking truthfully, concisely, and meaningfully, avoiding exaggeration and pointless talk. Silence is also recommended as a practice. The text concludes that practicing the three guptis helps a spiritual aspirant progress on the path to liberation and is also beneficial for ordinary people in daily life.

Conclusion

The document's analysis of the three guptis (mind, speech, and body) leads to a clear outcome: the practical application of these restraints directly enables spiritual progress. By cultivating kayagupti (physical stillness), the practitioner achieves samvara (stopping the influx of karmic matter) and prevents the bondage of new karmas. Similarly, speech restraint (vachanagupti) fosters a state of non-conceptualization (nirvicharata), while mental restraint (manogupti) cultivates one-pointedness (ekagrata). The text emphasizes that these are not merely theoretical ideals but are to be practiced through specific methods like the "abhinav samayik" and kayotsarga. The ultimate implication is that consistent practice of these three guptis leads to ayogata (a state free from all mental, vocal, and physical activities), which results in the complete cessation of karmic bondage and the shedding of previously accumulated karmas

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