परमसुख की साधनाः विपश्यना: कन्हैयालालजी लोढ़ा
By Sagarmal Jain
Summary
This Hindi review examines the book ‘Parama‑sukha kī sādhanā: Vipaśyanā’, authored by Kanhaiyalāl Lodha. The reviewer outlines how the book presents Vipaśyanā meditation as a path to the highest bliss through systematic awareness of bodily sensations and mental states. The text traces the Buddhist origins of the practice, its revival in modern times and its popularisation by teachers such as S. N. Goenka. The review praises the author for explaining the technique in clear language and for including practical instructions and testimonials from practitioners. It highlights the distinction drawn between Vipaśyanā and devotional or ritualistic forms of worship, emphasising that the method is non‑sectarian and open to all. The reviewer notes that the book also addresses misconceptions and emphasises the importance of ethical conduct (śīla) as a foundation for meditation. By incorporating scriptural references and modern scientific perspectives, the book appeals to both spiritually inclined readers and those seeking psychological well‑being.
Conclusion
The review concludes that Lodha’s book makes the profound practice of Vipaśyanā approachable. By presenting it as a universal technique grounded in ethics and self‑observation, the book encourages readers to explore meditation as a path to genuine peace and happiness.